6 Foods That May Block DHT and Fight Hair Loss
Green tea, onion, pumpkin seeds, and edamame are some foods that may help lower DHT levels and prevent hair loss. Dihydrotestosterone (DHT) is a hormone similar to testosterone. It plays a
Green tea, onion, pumpkin seeds, and edamame are some foods that may help lower DHT levels and prevent hair loss. Dihydrotestosterone (DHT) is a hormone similar to testosterone. It plays a
A nutritious late night snack, such as fruit, eggs, or edamame, may provide health benefits. Some foods contain compounds that might even help you sleep better. There is growing scientific
Italian cooking is generally known for its inclusion of flavorful herbs and spices, garlic, olive oil, and tomatoes. Some of the most popular Italian recipes include pizza, soups, pasta, salads,
Your shoulders are some of the most “freely moveable” areas in your entire body, which means your shoulder joints may encounter a lot of wear and tear throughout your life.
Why joints hurt Pain in your joints can have many different causes. For many people, joint pain is caused by arthritis, a group of conditions marked by inflammation in the joints.
If you have diabetes, you may experience joint pain. It’s important to consult your doctor to find out whether your joint pain is caused by diabetes, a complication of diabetes,
Making time for a healthy breakfast when you have a busy schedule isn’t always possible. Sometimes, you may therefore find yourself at the closest drive-through, grabbing something on your way
Getting regular exercise, making dietary changes, and sleeping for at least 7 hours each night may help lower body fat percentage and promote long-term fat loss. Losing body fat can
Sodium is a nutrient that’s essential to life. It’s needed for many bodily processes, including fluid and blood pressure regulation, nutrient transport, and nerve cell function (1Trusted Source). While sodium