6 Foods That May Block DHT and Fight Hair Loss
Green tea, onion, pumpkin seeds, and edamame are some foods that may help lower DHT levels and prevent hair loss. Dihydrotestosterone (DHT) is a hormone similar to testosterone. It plays a
Green tea, onion, pumpkin seeds, and edamame are some foods that may help lower DHT levels and prevent hair loss. Dihydrotestosterone (DHT) is a hormone similar to testosterone. It plays a
A nutritious late night snack, such as fruit, eggs, or edamame, may provide health benefits. Some foods contain compounds that might even help you sleep better. There is growing scientific
Italian cooking is generally known for its inclusion of flavorful herbs and spices, garlic, olive oil, and tomatoes. Some of the most popular Italian recipes include pizza, soups, pasta, salads,
Glucosamine and chondroitin are two popular supplements said to help manage joint pain. Despite their widespread use, though, research on glucosamine and chondroitin has showed mixed results. In fact, some
It’s not uncommon to have joint pain when it’s cold, and there are many potential causes. Staying warm, bundling up when you venture outside, and keeping active are a few
Overview Joints are the parts of your body where your bones meet. Joints allow the bones of your skeleton to move. Joints include: shoulders hips elbows knees Joint pain refers to discomfort,
Making time for a healthy breakfast when you have a busy schedule isn’t always possible. Sometimes, you may therefore find yourself at the closest drive-through, grabbing something on your way
Getting regular exercise, making dietary changes, and sleeping for at least 7 hours each night may help lower body fat percentage and promote long-term fat loss. Losing body fat can
Sodium is a nutrient that’s essential to life. It’s needed for many bodily processes, including fluid and blood pressure regulation, nutrient transport, and nerve cell function (1Trusted Source). While sodium