Given that obesity is one of the major public health concerns worldwide, many people are looking to lose fat. Still, a lot of confusion exists

As a pregnant person, it may seem like every time you turn around you’re getting told not to do something. Date night sushi? Not for

Healthline gives the green tea detox diet a 2.79 out of 5. It’s easy to follow and promotes hydration but can also impair nutrient absorption.

Herbal detoxes are one of the most controversial health remedies. Many natural health advocates claim that they rid the body of toxins and promote weight

“Detox diets” are often touted as a natural way to eliminate toxins, improve skin health, and reduce psoriasis symptoms. But these “cleanses” are often restrictive,

What doctors should I see to help me begin a weight management program? First, you should consider seeing your primary care physician. They can give

It’s possible to lose 10 pounds in 1 month due to lifestyle and dietary changes. However, losing this much weight in 1 month may not